The Narrative Method: Bridging the Gap in the Crisis of Loneliness

Listen to an inspiring conversation with Shari Foos, founder of The Narrative Method, a nonprofit dedicated to fostering open, judgment-free dialogue.

Shari’s approach centers on creativity as a tool for connection and self-discovery, removing critique—even in the form of compliments—to cultivate pure self-expression free from judgment.

Unlike traditional narrative medicine, her method prioritizes deep listening over interpretation, empowering individuals to trust their voice without fear of response. Rooted in her own experiences, she challenges the “cult of culture” that fuels insecurity through media and societal norms.

📖 The Narrative Method’s 12 Core Concepts guide meaningful conversations, deep connections, and creative self-expression—helping participants reclaim their voices in a world that often dictates what should be said and heard.

Shari Foos founded The Narrative Method (TNM), a nonprofit organization that focuses on connecting people through storytelling and creative expression. The method is designed to address the crisis of loneliness by fostering an atmosphere of mutual respect and empathy. TNM's approach is multidisciplinary, drawing from various paradigms such as Narrative Medicine, Narrative Therapy, and Gestalt Therapy. The method emphasizes the importance of sharing personal stories and experiences to build deeper connections and understanding among participants.

Foos's innovative approach has been recognized for its ability to create safe spaces where individuals can express themselves without fear of judgment. The Narrative Method's 12 Core Concepts provide tools and perspectives to help participants cope with life's stressors and better understand themselves and others.